Tag Archives: would

Would keto diet work for strongman

One of the main jobs of Strongmen is to eat. Ketones are actually acids, in small amounts they indicate the body is breaking down fats but in high levels they can poison the body, called ketoacidosis. If you are into lifting the heaviest things possible this is your playground. A keto diet could even improve… Read More »

Who would go on a low sodium diet

Sodium is a mineral found naturally in foods and is the major part of table salt. The purpose of this diet is to provide a mild sodium restriction. Too much sodium intake can cause fluid buildup in your body. Disclaimer: This information is not intended to substitute or replace the professional medical advice you receive… Read More »