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Would love to pass along any experiences you have had. Solely plant-based diets may not be the solution for a healthier planet. Simple ways to cut down on fat slideshow Cutting down on fat is not as hard as you think. The only reason that I still consume dairy products is because they taste good.… Read More »
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Are you thinking of beginning the ketogenic diet? This keto food list guide will show you exactly what you can and cannot eat while following this extremely popular dietary plan, in order to get your body into ketosis and keep it there. Want to learn more about the ins and outs of keto before reading… Read More »