Tag Archives: sweet

Diabetic diet white potato vs sweet potato

They are a good source of iron, which helps red blood cells make oxygen and transport nutrients throughout the body. The American Diabetes Association has actually dubbed the nutritional tuber as a superfood for diabetics and vouched for benefits of sweet potato. Also what you put on the potato is important. Additional reporting by Kristeen… Read More »

What part of diet sweet potato

How many times have you had a friend opt for the sweet potato over the regular one because they’re supposedly healthier? But sweet potatoes are also pretty up there in carbs when compared to other vegetables. Potatoes are significantly higher in carbs than vegetables like cucumbers, tomatoes, and zucchini, or leafy vegetables, says Elizabeth Huggins,… Read More »

Sweet thing for keto diet

Send MSN Feedback. Thing like the real deal. String Cheese Same diet as above, just also easy to grab and snack on. For desserts. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients. The blogger recommends a gummy bear mold, just for funsies. Homemade almond milk can be sweet great… Read More »