Tag Archives: sunflower

Sunflower seeds low cholesterol diet

Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes. Sunflower seeds are technically the fruits of the sunflower plant Helianthus annuus 1.… Read More »