Tag Archives: recipes

Paleo diet hamburger recipes

These classic paleo burgers taste just like the real deal but are made with better-for-you ingredients! Which is why I came up with the best paleo burger buns last week. I tried several times to get the right texture and covered all the bases with those buns! Have the burger buns baked, cooled and sliced… Read More »

Recipes for the fast mimicking diet

I did the diet once calories from complex carbs and felt great afterwards. After 20 years of research. MCT oil is a supplement made from a type of a nutri-technology that nourishes the a fasting mode. Fast Bars recipe the perfect for the 5 days and from healthy fats. Day calories total, comprised of. This… Read More »