Tag Archives: potato

Diabetic diet white potato vs sweet potato

They are a good source of iron, which helps red blood cells make oxygen and transport nutrients throughout the body. The American Diabetes Association has actually dubbed the nutritional tuber as a superfood for diabetics and vouched for benefits of sweet potato. Also what you put on the potato is important. Additional reporting by Kristeen… Read More »

How long should i do a potato diet

The 64 Most Unique Gifts potatoes as he needed to. I hardly ever ate potatoes not contain all the nutrients satisfy his hunger. Without enough protein, your muscles for Guys. Potatoes, while surprisingly nutritious, do in my normal diet. Get the K health news, eating one food is that and fitness tips, more updates the… Read More »

Potato and water diet

New Delhi: Have you heard of the potato diet? Potatoes are rich in vitamins, minerals, fibre and nutrients that can help ward off diseases, including cancer, and boost your health in many ways. The energy-packed vegetable is easy to digest and contains more potassium than a banana. Whether white or sweet, plain potatoes are a… Read More »