Tag Archives: intake

Diabetes diet fat intake

Impacted by a recent natural disaster? We have resources to help. Learn more. No doubt about it, carbohydrate—commonly known as carbs—gets all the attention in diabetes management. However, another important nutrient to consider as part of a balanced diet is fat. Even though it sounds counter intuitive to what you might expect, eating the right… Read More »

Increase water intake in diet to relieve stress

If you feel you could benefit from additional strategies to manage stress and lower your anxiety, we can help! Shifts in patterns and consumption of beverages between and Dehydration and venous thromboembolism after acute stroke. Influence of graded dehydration on hyperthermia and cardiovascular drift during exercise. Nutr Rev. Here are 6 simple ways to reduce… Read More »