Tag Archives: include

How to include walnuts in diet

Add them to your salads — Walnuts in salads are not the most common sight, but they can add some texture, crunch, and taste to the otherwise bland meal. Mindy Kaling’s daughter Katherine was anxious about sharing space with a baby br It requires no cooking or prep, is tasty, and nutritious. All Bollywood Interview.… Read More »

Do vitamins include your diet

The answer is a qualified yes — we can do without them, as long as you eat a well-balanced diet rich in fruits and vegetables. In the past, doctors often suggested a standard multivitamin with minerals each day. They don’t cost much, and earlier studies had shown some benefits. For example, it appeared that folic… Read More »