Tag Archives: icecream

Can you eat vegan icecream on keto diet

Credit: eatenlightened. So how exactly do keto ice creams attain that coveted keto-friendly designation? A cup of regular ice cream packs some 50 grams of carbs, which is all the carbs you can have in an entire day when you’re doing keto. Instructions Be sure to use full-fat canned coconut milk, not lite or coconutmilk… Read More »