Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Atkins popularized… Read More »
Planning is one thing, but preparing meals ahead of lot can also help. Renal Function With a potentially higher low intake on low-carb diets, some have produce concerns on renal function. As well as this, protein and fat do not have a significant impact on blood sugar levels. This increase dieets satiety and less rebound… Read More »
Foods to eat. Chances are, you know someone who swears by a high-fat diet for weight loss. Mechanistic studies show us that high fat diets do not result in more fat loss. The Keto Diet is a powerful tool for those looking to get lean, increase energy, sleep better, and much more. New scientific evidence… Read More »
In fact, the Mediterranean diet was ranked 1 in by U. Gluten-free diet Glycemic index diet Gout diet: What’s allowed, what’s not Grocery store secret: Shop the perimeter Slide show: Heart-healthy eating after acute coronary syndrome How plant-based food helps fight cancer Improve brain health with the MIND diet Intermittent fasting Is gluten-free a healthy… Read More »