Tag Archives: carb

Low carb diet and afib

Here we go again. Another round of sensationalist headlines seeking to instill fear regarding low-carb and ketogenic diets. Fortunately, both of these have been skillfully debunked by medical doctors writing for the number one site in the world for low-carb and ketogenic diets. Ketogenic diets are very low in carbohydrate and high in fat. So… Read More »

High fat low carb diet diabetes

The diabetes diet: what to eat and what to avoid There are many delicious foods that you can and should enjoy on a low-carb diabetes diet. Low-carb cauliflower hash browns. Diabetes Complications. Keto pimiento cheese meatballs. By contrast, some data support a different hypothesis. A randomized pilot trial of a moderate carbohydrate diet compared to… Read More »

Low carb diet reduces carbs by

How few carbs are there in a low-carb diet? It depends. Low carb is often defined as any diet of below grams of carbs per day. Generally speaking, the fewer carbs the more effective it appears to be for weight loss without hunger, or for reversing type 2 diabetes. At Diet Doctor we recommend recipes… Read More »