Tag Archives: avocado

Can you have avocado on low carb diet

An over-reliance on these nut and seed flours can unknowingly cause you to consume too many calories, carbs, and inflammatory fats. Wild blueberries, for example, have been found to improve memory in older adults, and other research suggests that they protect the brain from inflammation. Drink water with your meal or occasionally a glass of… Read More »

Avocado south beach diet phase 1

SparkRecipes is powered by Trackers Articles Community. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. No nutrition or calorie comments found. Calories in Fresh Guacamole Dip. Calories in Citrus… Read More »