She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. This article explains what to eat and avoid on a vegan keto diet Just a little bit of salt in this recipe goes a long way to bring out the sweetness from the cinnamon. Steak Stir Fry. Here are 16 healthy and nutritious foods you can eat on this diet. Keyword: Keto Smoothie. Steam your spinach before adding it to the smoothie, omit the chia seeds, and use grass-fed collagen to keep it Bulletproof. Make this tart and tangy smoothie using coconut milk, sunflower lecithin, stevia and MCT oil.
Fred H – July 10, via e-mail. Instructions Place all ingredients in a blender and blend until. This keto smoothie recipe gets added perks from matcha green. Do You Know Your Macros am Reply. Notify me of followup comments. Chocolate peanut butter smoothie.
Right! keto diet for smoothie something also this idea
Per serving: calories, 13 g fat, 5 g carbs, 1 g fiber, 1 g protein. Net Carbs 5g. This article offers Keto Berry Smoothie. This paleo-friendly keto smoothie tastes just like a creamy slice of key lime pie — all with no sugar or grains. You may be able to find more information about this and similar content at piano. Hi, this smoothie looks delicious. Yes, healthy milkshakes exist! Coconut milk, avocado, and coconut oil give this green tea smoothie a creamy, satisfying texture that will fill you up until lunchtime. Makes my morning protein shake way more tolerable.