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Please make sure that you are posting in the form of a question. Please enter a question. No two foods are identical in their amino acid makeup. A food protein might be strong in one or two amino acids and low, or weak, in another. When you combine two or more food proteins, their amino acids can complement one another and form what is known as a complete food protein. Protein isolates are proteins stripped away from their nutritional co-factors. I advise against consuming protein isolates because.