The ketogenic diet has received its fair share of backlash for encouraging fat intake. People often associate dietary fat consumption with cardiovascular disease, but new research over the past few years has been shifting that paradigm. No longer is dietary fat seen as the sole culprit behind cardiovascular disease, but rather research suggests that hydrogenated fats and processed carbohydrates sugars are a key contributor to these conditions. Moreover, numerous studies have actually suggested that a well-formulated ketogenic diet may not only improve cardiovascular health but also may be useful for stroke rehabilitation. A well-formulated ketogenic diet consists of healthy fats, uncured and unprocessed protein, and non-starchy vegetables. A typical day of ketogenic dieting is filled with foods like avocados, broccoli, spinach, salmon, beef, and almonds. Consuming non-processed, nutrient-dense foods like these have been shown to improve blood pressure and cholesterol levels. For a more in-depth look at how the keto diet affects cholesterol levels and what the research says, check out our full article Keto and Cholesterol: How the Ketogenic Diet Affects Your Heart Health. Cardiovascular diseases refer to diseases that affect the cardiovascular system i. Examples of cardiovascular diseases include coronary artery disease, heart attacks, hypertension, and stroke.
As a predictor of potential clinical outcome, we performed a systematic review of controlled studies that assessed experimental stroke outcome in rodents maintained on special diets calorie restriction, ketogenic diet or following the direct administration of ketone bodies. Pre-clinical studies were identified by searching web databases and the reference lists of relevant original articles and reviews. Sixteen published studies a total of experimental animals met specific criteria and were analyzed using Cochrane Review Manager software. This resulted in objective evidence to suggest beneficial effects of the ketogenic pathway on pathologic and functional outcomes following experimental stroke. Such strategies would, therefore, be predicted to benefit both cardio- and cerebro-vasculature Mattson and Wan, ; Yamada, To provide a prediction of potential clinical outcome we performed a systematic review and meta-analysis of controlled rodent studies that assessed stroke outcome where the use of ketone bodies as an energy source had been promoted. These include ketogenic diets, as well as calorie restriction, which promote the use of triacylglycerols and fatty acids. In addition, ketone bodies can be directly administered. All three dietary interventions are evaluated here. The earliest study for analysis was that of Go et al.
Something Many stroke to diet keto linked apologise but opinion
But, cautions Weiss, “If you have any medical condition, if you take any medicine at all — there are lots of things that change how medicines work in our bodies, and nutrition is definitely one of them. For instance, Weiss himself has been on a low-carb high-fat though not strictly ketogenic diet for more than six months, and claims he does feel much better. Conflict of Interest Authors declare no conflict of interest. The 16 included studies represent published data from 12 research groups; four research groups published two studies each with the remaining 8 studies coming from separate research groups. There are two main types of strokes: ischemic stroke and hemorrhagic stroke. Still, there are potential downsides that patients need to watch out for, Chokshi says. E-mail the story As the keto diet gains popularity, scientists explain what we do and don’t know.