Category Archives: Health News

Military diet 10 days

The following is a sample meal plan from the Military Diet: 6. But he says the guidelines for the diet are simply too general to be considered healthy. For example, if you hate grapefruit, you’ll get the same weight loss benefits by drinking baking soda diet your water. Protein sources days eggs, lean meats, and… Read More »

Dizziness during keto diet

You started the keto diet and are just not feeling it. The culprit of this miserable feeling? Oh, right: the keto flu. In order to get from here to there, your body needs to make a few modifications to the way it runs. The metabolic state of ketosis is a fancy word for burning fat… Read More »