The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want to lose weight quickly for a special occasion like a wedding or a party. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants! This diet can leave you light-headed and full of wind lovely. But how did she get on?
I think over the past few days, the most important thing I’ve learned is that support is everything. What is the Nutritional Value of Cabbage Soup? Cons Not nutritionally or medically sound Repetitive meals can be boring Short-term results not lasting. DairyGrains and starchesFatsFruits and vegetablesMeats, fish, poultry, eggs, etc. Cheated by pouring some Grape Nuts over the top texture! What Is the Purium Diet? However, it is not a long-term weight loss solution or a healthy eating plan, nor does it teach skills, like healthy meal planning and preparing, needed for sustained weight loss. If this sounds like a constant cycle in your As a short-term diet, you only need to stick with it for a week. Some proponents of this plan claim that they lost as much as 10 pounds at the end of the diet, while others lost more. Sorry, I forgot to take photos for that one. The diet is highly restrictive and does not provide a wide variety of nutrients or calories.
You should also take low-sugar fruits such as blueberries and apples. The 7 day diet weight loss with cabbage soup is a short-term crash diet might be the answer to your problem. While the plan may provide quick weight loss results, it is not a long-term solution for managing your weight. They are high in sugar2. Top tip: Spice up your soup by adding some cayenne pepper. Use spray oil to fry the chopped onions in a large pot. But, as with all strict diets, there are health risks to consider. Some recipes include unsweetened yogurt on this day.