Have you heard of the blood type diet? I thought it had been debunked long ago but patients keep asking about it, so I figured I should learn more. Soon, the book was a best seller and people everywhere were finding out their blood type, revising their grocery lists, and changing how they ate, exercised, and thought about their health. As mentioned, the recommendations for the blood type diets extend well beyond food choices. For example, people with type O blood are advised to choose high-intensity aerobic exercise and take supplements for their sensitive stomachs, while those with type A blood should choose low-intensity activities and include meditation as part of their routine. High-quality studies about the blood type diet had not been published in peer-reviewed medical literature. Studies published in and about the blood type diets are worth noting.
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Joseph Christiano. International Shipping Rates will apply. Revised and expanded to address detoxification and healthy colon function in addition to how to eat right for your blood type. This tested and proven weight-loss plan gives you everything you need to lose the weight and keep it off for life. This new and updated information explains how your blood type is pivotal for your body’s response to food for improving body composition which determines your ability to lose weight and keep it off for life. Discover how great it feels to overcome the frustrations of dieting to lose weight as you boost your metabolism by eating-not dieting. IMPROVE your illness profile; lower cholesterol and blood pressure levels, reduce arthritic-like pain, great for diabetics. Enjoy a vibrant, healthy lifestyle high on performance and low on maintenance. Blog Contact Us. Price: 0. Format: Paperback.